In this article, we have reviewed best mini trampoline for heavy people If you are in a hurry, the table below gives a quick snapshot or you can scroll down for the detailed reviews.
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
Contents
If you are obese, which means your body mass index is higher than 30, it is recommended that you get at least 150 minutes every week of moderate-intensity exercise.
Now, what if your workout session turns out to be a fun-filled activity of jumping up and down on a mini trampoline, like how we all used to do when we were kids?
Yup, we are talking about the trampoline which according to studies, is 68% more effective than a half-hour of jogging. In other words, a 20-minute trampoline workout session burns as many calories as running 10 kilometers per hour for the same amount of time.
Heavy people should be very careful to get a rebounder that will support their weight. If you are looking for the best mini trampoline for heavy adults, you should find one that can hold heavyweight as per your need and which is also strong and durable.
Our Top Choice – Stamina 38-Inch Intone Plus Rebounder
The Stamina Fitness Trampoline -... is our top choice among this list as it tops ratings and reviews in terms of features, performance, and durability. Read on to know the pros and cons of each pick in our list.
1. Stamina 38-Inch Intone Plus Rebounder
If you are around 250 lbs and on the lookout for a mini trampoline, you will love this one, which comes with an electronic monitor that displays total bounces and calories burnt. If you are on a tight budget, this is the best mini trampoline to choose from.
Features:
- Product Dimensions : 29.5 x 13.5 x 3.5 inches; 13 Pounds
- The material used is polypropylene and steel
- Electronic fitness monitor included
- Safety outline blue markings
- Sturdy steel frame
- Weight capacity of 250 lbs
What We Like About the Product:
- Comes with two resistance tubes with foam padded handles for upper body strength training
- Tracks the jumps per minute, total jumps, total workout time, and calories burned
- The rebounding surface is larger, adding more stability
- Virtually silent, even when a heavy adult jumps on it
- Compact and portable as it can be easily folded
- Affordable pricing
What We Don’t Like About the Product:
- You need to be extra cautious while unpacking and assembling this mini trampoline as our users report that it takes two people to open it
- The assembly instructions are not very useful and lack clarity
- The straps are fragile and can get easily stretched or broken
Why should you buy it?
This mini trampoline is very well-made. It holds up well and kids, as well as adults who weigh up to 250 pounds, can use it daily, for a fun workout session that blasts a good amount of calories. Heavier adults would surely appreciate the no springs feature, and the larger surface area.
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
2. Urban Rebounder Trampoline with Stabilizing Bar
The mini trampoline includes a workout DVD & stabilizing bar. The best part; this performance-oriented exercising product is also extremely affordable.
Features:
- Includes an ‘Urban Rebounder with Rebecca Kennedy’ workout DVD
- Can set up the rebounder in a flat or elevated position
- Foldable and easily transportable
- Weight Capacity: Up to 300 lbs
What We Like About the Product
- Super soft mat alleviates impacts of rebounds
- Can support individuals weighing up to 300lb
- 4 sturdy legs provide stability for heavier adults
- The legs have rubber crutch tips
- Durable construction
- Easy to assemble
What We Don’t Like About the Product
- Some of the heavier users have complained of springs coming loose and snapping
- Some may find the smell of PVC nauseating
- Requires two people to open and assemble
- No storage bag or carry case included
Why should you buy it?
This is an excellent choice for heavier adults who are new to trampoline workouts and first-time users who are yet to gain confidence in rebounding.
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
You may also like to read about: Best Upright Exercise Bike for Heavy People
3. Zupapa Trampoline for Children and Adults
This is a highly rated trampoline on the market today because of its affordability and functionality.
Features:
- Includes 2 pairs of gloves, a rain cover, and an enclosure net
- It is suitable for children as well as heavy adults
- Maximum weight capacity of up to 425 pounds
- Has 2 spring-pulling tools and 6 wind stakes
What We Like About the Product:
- Lots of freebies included (ladder, wind stakes, rain cover, net, and gloves
- Heavy users rate this product high in terms of performance and stability
- Very affordable for its features and performance
- Compact trampoline, apt for smaller backyards
- Is sturdily built and durable
- Available in different sizes
- Safety features for children
What We Don’t Like About the Product:
- Users have reviewed that the net attaches outside leaving the spring system inside the jumping surface
- The assembly instructions manual could provide simpler and useful information
Why should you buy it?
If you are looking for a mini trampoline that is compact, makes no sound, has safety features for children, and can withstand a weight of up to 424 pounds, this is your best bet! This is a highly rated mini trampoline that provides an amazing array of features at truly phenomenal prices.
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
You may also like to read about: Best Paddle Boards for Heavy People
4. JumpSport 570 PRO Fitness Trampoline
This top-rated mini trampoline is one of the top choices for professional fitness instructors and gym freaks around the world for fun, high-intensity workouts.
Features:
- Includes a large 44-inch frame with 6 additional premium quality spring cords
- Maximum user weight capacity of 325 pounds
- Features and expandable padded petal skirt
What We Like About the Product:
- EnduroLast cords cycle-tested to millions of bounces can withstand rigorous workouts
- Stable, non-tipping frame and arched legs most suitable to heavier adults
- No rocking, squeaking or moving around the floor
- Virtually silent mini trampoline
- Folds to half its size
What We Don’t Like About the Product:
- It is relatively bigger and takes up room post installation
- A tad expensive
Why should you buy it?
If you are an obese person looking for a larger mini trampoline that functions as a workout space for performing a full set of aerobics, this is definitely a great choice for you. Even though it is priced on teh higher side, the larger space, quality construction, and stability it offers to larger-sized adults are worth the extra penny.
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
You may also like to read about: Best Rowing Machines For Heavy People
5. Ultimate Rebounder Foldable Mini Trampoline
With the Ultimate Rebounder, you have one of the best heavy-duty mini trampolines you can choose for meeting your health goals.
Features:
- Made with the latest in composite polymer materials used in aircraft and performance car engines
- Product Dimensions : 40 x 40 x 10 inches; 28 Pounds
- Permatron mat is a high-quality mat fabric
- Maximum weight capacity of 400 pounds
What We Like About the Product:
- Hardwearing construction and lightweight
- Suitable for people weighing 300lbs-400lbs
- Easily foldable and portable
- High stability and durability
- Low levels of noise
What We Don’t Like About the Product:
- It is a spring-type trampoline, which means there would be more stress on heel, arch of foot, and knees
Why should you buy it?
If you are looking for a mini trampoline that you can fold down to a quarter of its size, then this heavy-duty, yet easily portable trampoline would fit the bill. The biggest highlight of the product is that it is extremely strong, yet incredibly lightweight.
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
6. Needak Hard-Bounce Folding Rebounder
Workout for heavier people can now be more fun with this super sturdy mini trampoline which has a frame constructed out of heavy gauge American steel and fortified with platform pins of premium grade steel.
Features:
- The frame includes 36 springs crafted out of top-grade music wire
- 6 legs made of solid steel provide great support
What We Like About the Product:
- Users weighing 340 lbs have rated the product highly in terms of durability and performance
- The framework consists of 36 robust springs
- Nontoxic baked powder coating on mat
- Heavy-duty construction
What We Don’t Like About the Product:
- The manufacturer has given no clarity on the maximum weight-bearing capacity
- No protective skirt
Why should you buy it?
The Hard-Bounce Folding Rebounder is a heavy-duty mini trampoline that is rated highly in terms of performance and quality.
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
What are the Benefits of Exercising on a Mini Trampoline?
We would love to give you some clarity on why jumping on a trampoline is good exercise and they include:
- Increased circulation
- Improved balance
- Improved coordination
- Increase in core strength
- Increase in the bone density
- Better cardiovascular health
- Regulates metabolism
- Increased muscle strength
Jumping ten to fifteen minutes on a trampoline every day gives you a vigorous aerobic workout, which means that it increases the rate at which your heart pumps blood, and therefore oxygen, around your body.
Increased blood circulation strengthens the muscles of your cardiovascular system, and the resultant increase in oxygen levels will make you invigorated! Trampoline workouts can also give you that rush of hormones and compounds; like adrenaline, dopamine, and serotonin which boost your happiness and positive thoughts.
The best thing about the trampolines is that you can use it both indoors and outdoors depending upon your preference. Heavy-duty mini trampolines can be installed and retracted for packing with ease. So overall, the only issue you really face is deciding which mini trampoline works the best for your body frame.
Factors to Consider When Researching Mini Trampolines
Here are the features/specifications that you need to keep in mind:
Quality Construction: Look for a rebounder with a strong frame and high-quality cords or springs; ensure that the area where the cords or springs are attached to the frame is covered with a thick vinyl spring cover.
For making sure that your choice of the trampoline has a strong jumping pad, check whether the jumping pad is made out of polypropylene, which is the strongest and most durable. If you are buying the trampoline for outdoors, make sure that you get one with a rust-proof frame and a weatherproof jumping pad.
Stabilizer Bar: Pay attention to the maximum weight each mini trampoline can handle. For heavier users, we recommend that you go for a strong stabilizer bar that functions like a handlebar for you to hold onto, especially if you are new to jumping on a trampoline.
Size/Circumference: Most mini trampolines are round and about 40 inches in circumference, although there are models as small as 36 inches or as large as 55 inches available in the market. As a heavier adult, think of your body frame and what your preference is while selecting a mini-trampoline.
Monitors and Resistance Bands: Today, you’ll find various models of trampolines with accessories like monitors that can measure time, the number of jumps, and calories burned. While there’s more benefit in stability bars, resistance bands, and other options that guarantee the user’s safety during the workout, it is motivating to know how many calories you have burned after a workout.
Springs or Bungee Cords:
Springs: While looking for a trampoline, know that springs have a shorter suspension so they have less elasticity. This means that a model with springs will not have as much bounce as one with bungee cords. While this might be a blow to the kids who want to soar into the air, it’s an advantage for grownups as it gives a higher-impact workout, yet promises the least amount of stress on your joints.
Bungee Cords: A rebounder with bungee cords will probably cost you more, but those who are more interested in working their muscles rather than exercising their aerobic system will also be more satisfied with a bungee-cord mini-trampoline.
All those who live in smaller spaces with neighbors close by would do well to know that the models with bungee cords are quieter and more durable, but more expensive and not quite as common. The high-end models allow you to adjust the tension on the springs or cords, so you can minimize or maximize their bounce according to your preference.
Word of Caution: Safety Tips While Using a Mini Trampoline:
- Check that your trampoline is in good condition and on a stable surface before each workout to reduce the risk of injury.
- Move the trampoline away from the wall or other furniture.
- Mix up your moves each day to avoid overusing the same muscles each time you work out.
- It is best to purchase a trampoline with a handlebar for extra stability and balance.
- Stop jumping immediately if you notice any shortness of breath, pain, or discomfort.
You may also like to read about: Best Recumbent Bike For Heavy People
Frequently Asked Questions
Q. Is a mini trampoline right for me if I’m overweight?
A. Before starting an exercise regimen, speak with a healthcare professional. Also, don’t forget to check the weight limit of a mini trampoline before buying, as we have already mentioned. There are models with a maximum weight limit of 300 to 400 pounds; choose according to your needs.
Q. Can I safely use a mini trampoline after a brief rest from injury?
A. Talk to your doctor before resuming any form of exercise after an injury. Jumping on a mini-trampoline is a low-impact exercise but you need to ensure that you are fit to restart physical movement.
Conclusion
Jumping on a trampoline can be great fun as well as a great exercise that blasts calories in a short period of time. As a heavier adult, all you need to do is ensure that you are working out on a piece of equipment that has a higher weight capacity. Now, if you are looking for a value for money mini-trampoline, you can consider the Zupapa No-Gap Design 16 15 14... , which offers great value and quality at a very reasonable price point.
We hope that our recommendations for the best mini trampoline for heavier adults proved useful to you. Do let us know what you think in the comments below!